Rooter
Money List Winner
Any other takers? quite looking forward to it now! been trying to run my supplies down the last few days and am feeling it!!
I normally do dry Jan anyway but as the wifey is due early Feb it's kind of being forced upon me this year.
Decided to give this a go, sat down and worked out i drink too much too often. Almost a bit of therapy in writing that and by telling people i am doing it adds to the motivation of completing the month off.
Anyone else thinking of or already committed to it?
I have read it is better to give your body a few days off a week on a permanent basis rather than stop completely for a month.
I have done dry January before but won't again. I now just don't have a drink on Monday to Wednesday each week. I found that if I felt like having a glass of wine in the evenings, I just drank a pint of water and the urge went away.
I don't feel any different but if you are over 40, this approach makes good sense.
Yep doing a dry January and it might turn into a dry year as I finally acknowledge I don't do drinking.
And I have also put back on the weight I have lost through the year so got some work to do.
No, its hardly an achievement per say to ask people for money! I am doing it for me.
One day in, no problems
Easy money this dry January!