Paperboy's latest activity

I enjoyed it aswell, when you're working away you watch whatever is on. I'd also recommend Goat, the basketball film with animals a very...

So had 22 miles to do on Saturday, with half of it at MP. Strong til 17 miles then fell off the edge. Need to really work on my...

5K Session today with “Magic Mile” in the middle, 7:46 for the mile, but I’m shattered😂😂 hate sprints!

I didn't realise we'd played golf together :P

In body scan this morning, fat up 0.5kg. Muscle down the same amount and weight down the same amount. Apparently after a hard run a few...

I've just found the 'Original Settlers' on Ubisoft, as a teenager whiled the hours away on this. Spent all sunday afternoon into the...

Hill Session today, took the dog out for a walk earlier on and it was blowing a hoolie down the seafront, lovely sunny day, but bitterly...

Upper body this morning , had to step off the weight a little as was feeling little twinges in the shoulder. But guess that’s what 2...

Final got around to last weeks long run, was going to do it yesterday but was still a little sore form a sports massage on Monday. A...

A Jog/Walk/Take photos around Fall River USA, 4.5 miles in 45 minutes, took it really easy but shin still sore, but it seems to be worse...

Just a 5 miler today after 7 on Saturday and 5 yesterday before golf in the afternoon, so wasn't feeling upto doing more. Had to pick a...

Double session again today, my own trg programme followed by a 3 mile run/walk/run session with the lads from the Pro Shop.

Just back from the gym doing lower body power. Legs were still wobbly from deadlifts and 18 holes this morning. Finished off on the...

C’mon guys, I came on to find out how Liverpool were cheated this week and you’re still on about Man Utd. You’re living in the past...

Just over 7 mile steady this afternoon, thought I’d try a different time of the day to run, got to be honest it was really quiet, really...