Paperboy

Been getting back into running in 2026, and have definitely started to get faster. Got the Lincoln 10K in a month. Had my knee MRI...

Try the different types, you might find carrying the water on your back (bladder type) less annoying. The ones with the bottle holders...

Nice early gym this morning, Shoulders and arms which always feels nice to do pain free for me. Lighter weights but more reps so still...

I just hate running with these and difficult to find one that fits me properly. But may have to bit the bullet as they say.

So I needed to fit in my long run early this week as have a Half Marathon in 'The Hague' at the weekend. It was a good and bad run, took...

Magic Mile session today, bit slower than I’d of liked, but it was very windy down the seafront, an excuse, but I’m having it.😂 Fastest...

Same here, but it's normally for no longer then 4 minutes, or a set distance so never on it for too long.

We use these on our Hyrox classes, it's mainly about trusting yourself to lean into it. Like you I struggle on these alot.

Double session today.. 5am this morning was upper body a really good mix of strength and plyometrics, even got some good Overhead press...

4 miles last night and 6.3 miles tonight, 8.22 minutes per mile last night, starting to get a bit of pace in the legs now.

I've moved my runs around a bit this week so this evening an easy 6 miles. Heart rate mainly below 150 again which is very pleasing...

Chrome Soft Triple Track 4 dozen for £130, If I had my Credit card with me I'd buy some. As It's always hard to find these

Lower body and core. Starting to get to grips with this new style of training that I’m on. Started a new 6 week block that weekend and...

First run back after 8 days off, really didn’t feel like doing it, especially as I had a bad night’s sleep for some reason.🤷‍♂️ Anyway...

7.5 miles for me today, 1 hour and 5. Happy with that as had a few drams last night 🥃🥃😂😂