Paperboy

Must be there Welsh course then 🙈

The website says flat along the riverbank, a good course for people looking for a fast time. 🙏

They are a really friendly bunch, think it's a bit hilly. If you take a plastic cup, they have a holder which you can leave it in and...

Is it run by Saturn running? I sometimes do there events in Staines along the Thames

Durham, I believe it’s a “lapped” event, each lap being 7K’s, so you can do as many as you want up to full marathon, it also offers a 5...

3lb off this week. 13 to go.

7.5 miles after work, got splashed by a car during the first mile, and it chucked it down for the last 3 miles. Set myself a challenge...

Just weighed myself for the first time in a good few days - down 6lbs since properly starting back on better eating and exercise last...

2nd easy 5K today, quite enjoying these wind down runs😂😂

5.5 mile walk after breakfast this morning. Just to get my steps up a little, only averaged about 10k the last few days. Need to get...

They where sold to me as long run and race shoes. A very good runner as a friend says he races in them. Saucony Endorphin Speed 4, last...

Ordered a compression sleeve and I alternate between 3 pairs of asics, all the same make, Gel Kayano 32.

I've got 4 of the same type of running shoes, I rotate through these so the wear is similar. A tip a friend gave me always buy one pair...

7 miles last night and then 5 miles between meetings today. Had an hour, so pushed myself to make sure I could shower before the meeting...

Took the plunge and "joined" the leisure centre on their "swim only" membership. I wasn't willing to financially commit to 12 months on...