Wednesday Weigh In 28-01-09

[DCB]

Well a hard week in more ways than one, but still managed a 3.75lb loss.

Very happy with progress made so far.

How are you guys doing ?

 

[viscount17]

+1

stuck in the office - I need to be out on the course!

 

[Twire]

Last week 15st 13.4 lb

This week 15st 10.4 lb

Loss this week 3 lb

Weh hey

 

[Clansman]

Last week 16st 4lb

This week 16st 2.5lb

Still going the right way 1.5lb lost this week

 

[Imurg]

Last week 18st 3lb

Today 17st 13lb

Overall half a stone already.

Starting to feel better for it too.

 

[DCB]

Good stuff guys. I hope there are a few others out there still to add their comments today.

I'm on the verge of losing the 1st stone which is not bad since Christmas.

Got the Doc in the morning so need to impress him that I have made an effort !

Off to the gym now for a wee session.

Keep it up guys, you know it makes sense.

dave

 

[billyg]

Opening weight- 16st 5lb (0.8)

Week 4 weight - 16st 3lb (0.2)

This week - loss of (0.6)

Total loss to date - 2lb (0.6)

moving back in the right direction if slowly. still not managing to have a good week but it's better than nothing

Bill

 

[medwayjon]

Starting weight - 19st 6

Toadys Weight - 19st 6

 

[madandra]

I weigh in on a Saturday and last Saturday I had lost 7lb in a week.


I am officially 16s 7lb.

 

[mono217]

im trying to put on muscle weight to hit it longer but my starting weight was 9 stone im now 9 13

 

[backwoodsman]

last week 13st 11lb
this week 13st 8lb

3 pounds off... hurrah. 9 in total so far. Will need to start putting rocks in my pockets to hold me down in a breeze.