Swing speed increase drills

[Fabia999]

Hey All,

What drills do people recommend to increase swing speed? Even gym routines with weights etc.

Hoping this will help increase driver distance, is that true?

 

[ManinBlack]

Some pros swing with a shaft only, which gets them used to the feeling of swinging fast.

 

[Orikoru]

Hoping this will help increase driver distance, is that true?

Of course it does, or why would you bother?

You can buy sets of swing speed trainers, which I are generally different weights on the end of dummy shafts, and you just swing them around and build up to the heavier ones I think. Not done it myself.

 

[Deleted member 21258]

Get a speed radar(you can buy the blue or red one off ebay or online).

Then just practise with one arm swings(left & right) with a club shaft, swinging as fast as you can.

Also practise then swinging your driver as fast as you can and just a shaft with two arms.

The practise hitting a ball, swinging as fast as you can.

I picked up about 10mph doing speed training.

Keep records, it is great fun to do

 

[Springveldt]

Hey All,

What drills do people recommend to increase swing speed? Even gym routines with weights etc.

Hoping this will help increase driver distance, is that true?

I know they are costly but Superspeed Golf just works. 3 differently weighted shafts and you swing then as hard as you can 2 or 3 times a week.

 

[abjectplop]

Try Fit for Golf on Twitter, he posts some some free stuff and if you like it there's full paid routines on his website.