Problem with re-gripping

[Lollfred]

Need some advice/help pls guys.

I have recently found myself re-gripping with my top hand (right hander) prior to starting my back-swing, i just can't stop myself from doing it and until i have i can't seem to swing the club back. This seems more obvious with driver and lower lofted clubs and is causing me some headaches.

I wouldnt say it's affecting my swing / ball striking too much, although i do pull the odd shot left at times. But it is really praying on my mind.

Any thoughts advise would be great.

 

[One Planer]

Do you have a pre-shot routine?

If so. Is the re-gripping part of it?

 

[Lollfred]

i do have with driver, set up etc ... but the re-gripping is happening just as i want to stasrt my backswing, maybe it has become part of my routine without meaning to be !

 

[richart]

I did that when i was a kid, couldn't take the club away without regripping between 10 and 20 times. Similar to Garcia. Drove me mad, but after about 6 months it just seem to disappear. Not much help i know, but must be linked to tension.