Voyager EMH
Slipper Wearing Plucker of Pheasants
5ft 11ins and 11st 4lb. I have gained 4lbs in 40 years. Its all about diet for me.
Brother was diagnosed type 1 diabetic at 12 when I was 9. I grew up with the same diet and food knowledge.
Don't feel the need to run about anymore. Golf and gardening is enough exercise. Brother still runs at 64yrs.
Brother was diagnosed type 1 diabetic at 12 when I was 9. I grew up with the same diet and food knowledge.
Don't feel the need to run about anymore. Golf and gardening is enough exercise. Brother still runs at 64yrs.