DCB
Well-known member
Okay gents, some of us attempted to put ourselves on diets or fitness regimes at the start of this year and last year. We all seemed to have success to some extent or other. Trouble is, the long winter has once again taken its toll on our athletic frames and the next fortnight will add to that considerably I'm sure.
What I suggest is once again resurrecting the forum self help group geeing each other along in the quest to lose those excess pounds and gain a bit of fitness before the season gets into full swing. Once again with a weekly update on our progress - maybe a Wednesday Weigh Day again.
Personally, I found this quite helpful last couple of years. I need to get motivated and get some more weight off again. Coupled with a bit of CV exercise it made a difference, so, any takers for the start of next year ?
It's only a couple of weeks away and the new season starts in about 15 weeks
Any takers ?
What I suggest is once again resurrecting the forum self help group geeing each other along in the quest to lose those excess pounds and gain a bit of fitness before the season gets into full swing. Once again with a weekly update on our progress - maybe a Wednesday Weigh Day again.
Personally, I found this quite helpful last couple of years. I need to get motivated and get some more weight off again. Coupled with a bit of CV exercise it made a difference, so, any takers for the start of next year ?
It's only a couple of weeks away and the new season starts in about 15 weeks
Any takers ?