Total and absolute rubbish!
Tomoorow morning, after the the clock goes forward, it'll be light at 6:49. That means about 5:50 this morning. Both times are more than acceptable, even if you go back a month.
And tomorrow it's 7:40pm sunset.
add in your nautical sunrises and sunsets that you brought up the last time we went through this rubbish.... There's no easy way to say it...well there is. You really do need some serious counselling to help you get over the OCD you have with this and bigger holes.
http://www.timeanddate.com/sun/uk/london