Broken right shoulder

[bignev]

I unfortunatly fell and broke my right shoulder in November.
I'm on the mend now but wondered if anyone had any exercises i could do
to do to help my recovery.

Thanks in advance Nev

 

[clubchamp98]

Ohh that sounds sore.
Just be careful who you listen to.
Doing the wrong thing can make it worse.
Wolfs your man I think .

 

[mikejohnchapman]

I unfortunatly fell and broke my right shoulder in November.
I'm on the mend now but wondered if anyone had any exercises i could do
to do to help my recovery.

Thanks in advance Nev

I badly torn my left rotator cuff a few years ago and it required an operation and loads of rehab.

I was lucky that my local cottage hospital had a physio department which was able to get my shoulder moving again as it was imobalised after the operation. Keys were slow and gentle initially - simple resistance band stuff. The internet will be your friend here with lots of advice but don't rush it - I didn't even think about picking up a club for 6 months!

The good news was that despite being told by the surgeon I would never play golf again I did manage to get back to a decent standard over time.

Best of luck.