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Hopefully you still had enough energy in your legs to climb out of the bunkers

I did Yarborough in 2023 when staying I’m Lincoln. We played Woodhall Spa as well. The hill was a killer 🤪

Good luck 👍🏻

Have fun mate and enjoy the run.🏃

Just arrived at my hotel in The Hague, Parkrun in the morning to get my Z. Then half marathon on the Sunday.

Been getting back into running in 2026, and have definitely started to get faster. Got the Lincoln 10K in a month. Had my knee MRI...

Try the different types, you might find carrying the water on your back (bladder type) less annoying. The ones with the bottle holders...

Nice early gym this morning, Shoulders and arms which always feels nice to do pain free for me. Lighter weights but more reps so still...

I just hate running with these and difficult to find one that fits me properly. But may have to bit the bullet as they say.

So I needed to fit in my long run early this week as have a Half Marathon in 'The Hague' at the weekend. It was a good and bad run, took...

Magic Mile session today, bit slower than I’d of liked, but it was very windy down the seafront, an excuse, but I’m having it.😂 Fastest...

Same here, but it's normally for no longer then 4 minutes, or a set distance so never on it for too long.

We use these on our Hyrox classes, it's mainly about trusting yourself to lean into it. Like you I struggle on these alot.

Double session today.. 5am this morning was upper body a really good mix of strength and plyometrics, even got some good Overhead press...

4 miles last night and 6.3 miles tonight, 8.22 minutes per mile last night, starting to get a bit of pace in the legs now.