Paperboy's latest activity

So had my first weigh in at the gym, since starting the gyms 6 week Fat loss program they run every year in January. The people who put...

Went to a lapped event this morning, 6 laps is a marathon. Wanted to run a marathon too see where my fitness level is pre London...

Thought I’d try and be Billy big balls and swim in the fast lane today. Dead now but definitely helped push me. Bottom is tues session...

So yesterday left the van at my accommodation and walked everywhere. So walked to work, work to gym and gym to accommodation. Ended up...

Depends what your having, a whole large dominoes pizza is over 2000 calories. A chinese with Rice a main and say spring rolls will be...

Another gym session in the bag tonight, no specific routine, my plan this week is to just do a bit of everything to get the body moving...

Recovery cycle on the Peloton today, 14.77 miles in 45 minutes, felt relatively easy as well, so that’s a bonus.

Also @Orikoru my coach always tells me not to eat the earned calories, as it’s not conducive to weight loss. Creates an exercise reward...

Trying my best (along with the wife) to eat better and exercise a bit more this year - partly for hols in June and just to feel a bit...

Even when I lost loads of weight, was always away to get a takeaway in and still lose weight. You have a smaller breakfast and lunch. I...

I need to get out tonight if possible, if necessary I'll either head to the gym or go for a long walk instead.

Did another hour on the Peloton yesterday, 20.7miles, (first time breaking 20 miles in that time) Conditions again not suitable for...

Our pro shop is changing owners, so had Pete Millar with club logos on at half price. So got 3 t-shirts and a gillet was an impulse buy...

I really rate nutrition geeks for their supplements and the pricing is really good if you get the bundles. I use their Magnesium...

I’ve also just got some magnesium glycinate tablets from them as well. Also got some creative powder. Got a years supply of vitamin D...