Paperboy's latest activity
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PWeight training the last 2 days, struggling a bit to be fair, probably just taking a bit of time to get back into it. Done 15.3 miles in...
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PGoal Pace Repeats today, just over 5.6 mile, Pace repeats was 6 x 1/2mile, each one between 7:50 - 8:05.
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PPaperboy replied to the thread Losing weight/fitness thread.So not a good time too mention my 5.5 miles easy run🤪 Lead a club run aiming for 10:30 miles a little slower as a few coming back from...
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PAnother 4 miles last night with Jog Scotland, took me over 31,000 steps for the day.
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PSame session as sunday today.🤷♂️ so combined it with Day 2 of raising money for Childrens Hospices Across Scotland (CHAS) lovely day...
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PPaperboy replied to the thread Losing weight/fitness thread.So a broken miles interval session last night. That's the hardest one I've done so far on Runna, not too sure how I hit all the reps but...
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PPaperboy replied to the thread Online Shopping.You see i'm the other way around, I tend not to impulse when online shopping. As I can't see what it is I'd impulse buy, like I would in...
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PPaperboy replied to the thread AstroTurf in a bunker.Worst thing our club did was use astroturf for the riveting on our bunkers. We're on chalk course drains very well, in the summer the...
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PPaperboy replied to the thread Losing weight/fitness thread.Got an easy 6 miles in yesterday with a club run. Then Hyrox session this morning, it's tough but a nice way to start the day. Got a...
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P8.7 miles this morning, wet start and the legs seemed to feel every incline 😂😂
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PPaperboy replied to the thread Losing weight/fitness thread.Easy long run on the plan today. 9 miles at 10:15 minute miles. Very happy as I struggle to run slowly
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PGoal Pace repeats today, 800m x 6 at 8:55-9:15 pace. Another cold breezy but bright day along the seafront, so layered up again. Just...
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P10 miles in 30 minutes on the Peloton today, was burst after it 😂😂
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PPaperboy replied to the thread Losing weight/fitness thread.I was very happy for the rests, although I run a 1k loop around a lake. Unfortunately a little uphill with a sharp turn seemed to be the...
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PPaperboy replied to the thread Losing weight/fitness thread.Yesterday was a Pyramid interval session hit all the reps, last evening pretty hard. Runna recommended that I increase the plan last...
