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Things That Gladden The Heart

We've never seen it but thinking we might, so should we start from episode 1 or is there another point that we should?
 
Running in the rain yesterday.. Went out for a quick 5k, then the heavens opened so instead of turning at the halfway point I carried on. Not a soul in sight just that lovely smell of rain clearing the air and bouncing off the skin which I've always found to give me a form of cathartic release. Ended up doing one of my longer routes which is 15k I came back absolutely soaked but loved it.
 
Running in the rain yesterday.. Went out for a quick 5k, then the heavens opened so instead of turning at the halfway point I carried on. Not a soul in sight just that lovely smell of rain clearing the air and bouncing off the skin which I've always found to give me a form of cathartic release. Ended up doing one of my longer routes which is 15k I came back absolutely soaked but loved it.
my only memory of running in the rain was very chafed nipples;(
 
my only memory of running in the rain was very chafed nipples;(
I used to get that when I went through my basic training on runs. Then I found out runners nipples was a real thing, best ways to avoid are don't wear cotton t-shirt when running, wear a tighter fitting light weight soft material or use vaseline pre run its a game of a changer ?
 
A smiling Mrs Hogie walking towards me in the Royal Surrey County Hospital car park after a worrying 45mins whilst she was in having a scan and mammogram...and all OK. And so this afternoon we watched the second series of After Life - and I'll admit to a few tears...marvellous. But we were right thinking that we couldn't have watched it in the last week or so before today...

And many, many thanks to all who passed on their best wishes to my wife...
 
A smiling Mrs Hogie walking towards me in the Royal Surrey County Hospital car park after a worrying 45mins whilst she was in having a scan and mammogram...and all OK. And so this afternoon we watched the second series of After Life - and I'll admit to a few tears...marvellous. But we were right thinking that we couldn't have watched it in the last week or so before today...

And many, many thanks to all who passed on their best wishes to my wife...
Brilliant news mate, now watch the tv series, "The Big C ".
I know it sounds depressing but it is really worth a watch, serious, sad ,funny, romantic. xx
 
A smiling Mrs Hogie walking towards me in the Royal Surrey County Hospital car park after a worrying 45mins whilst she was in having a scan and mammogram...and all OK. And so this afternoon we watched the second series of After Life - and I'll admit to a few tears...marvellous. But we were right thinking that we couldn't have watched it in the last week or so before today...

And many, many thanks to all who passed on their best wishes to my wife...
Great news Hugh. Hope you are going to both have a celebratory drink this evening ?
 
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