Dreamer2
Head Pro
hello ,,can someone please explain what coil & release means 
coil & release
- Thread starter Dreamer2
- Start date
JustOne
Ryder Cup Winner
Coil is rotating your body like a loaded spring, the upper body rotates a little further than the lower body which in turn rotates a little further than the feet (which say still)
Release is fully extending the arms directly after you have hit the ball.
Release is fully extending the arms directly after you have hit the ball.
