Paperboy's latest activity

Test failed, 1lb on. With all things considered (huge curry, pizza and half a pistachio Easter Egg from M&S) I'll take it.

Physio and specialist absolute agony, shoves their fingers down inside my collarbone "Does this hurt".. Did my best not to jump off the...

Hyrox session this morning, felt pretty good. Then on the Dreadmill for 5 miles easy, as I think I'd have smashed out a run outside. 50...

You see I hate having a bladder I'd rather not have a drink. Although I've carried 0.5l squeeze tubes that aren't rigid.

I've never had an issue with gels, always seem to be ok for me. I'm just trying to find something extra so I'm not having 8 or more gels...

Never have, longest run not in a race has been HM distance. I've planned my long runs around Saturn running races in London, so I can...

I tend to take two for a half marathon, one at around 45 minutes and a second 30 minutes later. I think I'd probaly now take one at 40...

Gels for me as well now, had one at the 5 mile mark last week and flew during the next 5. Had 2 yesterday to try and get me going...

I've used SiS gels before the Blackcurrant one is good. A friend got me onto Veloforte an all natural one, I use the Blackcurrant and...

Woke up feeling much better with my case of man flu. So decided to do the Progression run, wish I'd done my easy run and left it for...

8 miles today, struggled again from 4.5 miles in, 9.31 minutes per mile, 1 hour 16 minutes in total.

6 mile today, first 3 was cadence and tempo drills. 2nd 3 was with the lads from the Pro Shop and the start of their GNR 2026 training.

Did 7miles after work yesterday, had a lot of food to burn off, took me through the 100 miles for the month barrier, must've been going...

I’ve got everything crossed as looking forward to golf this year as it’ll be first full year back playing and as a member of a club...

Fingers crossed for nothing serious. I know when I did my Achilles it was awful last year. I put on loads of weight as didn't see the...