Paperboy's latest activity

Woke up not wanting to do my Progressive long run that I'd planned to catch up this week. Finally got myself going and went. 2.5 miles...

So weigh in yesterday for week 3 of the program at the gym. Another 1.9kg of weight off. So down 3.5% body fat aswell. Only thing I've...

Can I just say, this thread has been a huge help at keeping me accountable. By telling the thread what I plan to do, It almost forces me...

Jumped on the scales this morning as I remembered to do so before getting fully dressed.....200lbs. Was flicking between 199 and 200...

So Friday got a hyrox session in first thing, then out for an interval session. 1km Repeats with Runna ✅ 1.3mi warm up at a...