Paperboy's latest activity

That’s my point though you have 90% of the time been consistent (nobody unless they’re boring will be perfect ) you’ve also been going...

I think it’s all relative to what you have been doing before. My diet has been terrible for the last 9 months and it has shown. I...

So my point of view, I lose weight easier when I use MFP. For instance I batch cook alot. I weigh all the veg, take the weight of the...

Then I would suggest you're not tracking everything or underestimating what your putting into MFP

So after completing the Garmin 1/2 Marathon plan successfully I was slightly concerned what to focus on next as my next event will be...

Good session with the Physio, I’ve basically got weak ass hamstrings and I’ve probably pushed the mileage to fast. Using the Peloton has...

A good physio is worth their weight in gold. I did my knee in when I was trying for my Ironman, and he managed to get me right enough...

So scanned myself at the gym this morning, as part of the fat loss program. So after 2 weeks i'm 6.1kg down, approximately a stone. With...

Have managed to get a Physiotherapist appointment for 7pm tonight down at the local Rugby Club, hopefully all goes well.

The one at Staines is an out and back. It's super friendly and you see runners going both ways. I'll be using them for training etc for...

@Paperboy meant to say mate, it wasn’t flat, but it wasn’t hilly either, it had a few undulations which needed a bit of extra effort...

Durham Half Marathon today, organised by Saturn Running, course is 7km laps around the sports fields and along the river bank by Durham...

Must be there Welsh course then 🙈

The website says flat along the riverbank, a good course for people looking for a fast time. 🙏

They are a really friendly bunch, think it's a bit hilly. If you take a plastic cup, they have a holder which you can leave it in and...