Paperboy's latest activity

Link to the Golf Monthly write up of the day...

No way to contact them to see why?

I had an activity streak going on Runkeeper, logged something for 136 weeks in a row....it's some how reset to 0 today. Fuming.

Speed Repeats session today, normal warm up plus Cadence drill and Acceleration Glider drills, then run 800m at 8:15-8:45 pace x 6 times...

9 miles today with a friend, easy enough. 2.5 mile warm up into 5 miles at 9:45 minute miles. For my friend it was an effort, so proud...

First run in 8 days and back to the programme. Session named “Magic Mile” 5 min warm up. Cadence session. Glider drills. 1 mile best...