Like someone else said, I always put my left trainer/shoe on first, same with socks. Always left first.
For golf I always have green, red, light blue, navy, white, pink and orange tees, ball marker and pitch repair in my right pocket. Very rarely use the blues or white tees!
Has anyone had any success seeing a physio about a bad back? Had a lower back and now hip issue for years now. Been through the doctors to try get some physio on the NHS which was basically 3 10 minute appointments and a text with YouTube stretches. Referred me to a specialist, who was the...
First session back after a hit and miss few months. Still can't do any dumbbell arm workouts, limited shoulder exercises due to my dodgy shoulder. Did about 30 minutes on the treadmill and kettlebell swings and squats plus dumbbell squat thrusts which were just about manageable. Really feeling...
Booked for the last weekend in March. 2 rounds plus B&B in a lodge for 3 - £125pp. Can't grumble at that. Taxi into Kendal for food and a couple of drinks.
Been watching the Bills Hard Knocks pre season but can't find the final episode where they decide on who makes the cut. Any ideas? Looked on YouTube etc.
Really enjoyed this season. This is my first full season watching NFL and loving it. Watch the highlights the morning after. Some surprises...
Again I think there wasn't too many other ingredients. It wasn't Aldi home brand it was a promotion brand. Can't remember the name, will check tomorrow
Been seeing a lot about Ashwaganda recently. My sleeps pretty rubbish too. Might try these. Saw them on a promotion stand in Aldi at the weekend.
Aim this year is to loss the weight gained recently and reduce my blood pressure. Still hampered bya shoulder/bicep issue and back is still annoying...
Thanks.
We're mid 20 handicappers looking to pay around £40/50pp-ish. Yes I was a little bit weary of how the weather will be over the next few months. Love the Lakes but never played golf up there
Possibly looking at a couple of rounds in the lakes in April. Any recommendations? No accommodation booked yet but thinking the Travelodge in Kendal. Travelling over from Bradford so could do a course on the way in and then a course around the lakes or visa virsa
Went to the gym at lunch time today for the first time in about 2 months. Got this stupid ache in my shoulder through my bicep that won't go away. I tend to sleep on that arm and it so sore/stiff. Using a band to try exercise it. Tried a few dumbbell exercises today but it didn't feel right...