Marshy77's latest activity

It's like going back 20 years to the posh and Becks days.

It is the little things that help. All our work systems were down this morning so instead of just wasting my morning I went to the gym...

This is a good thread that Marshy started, if we can give each other any sort of motivation / support on here, it’s good, it’s certainly...

I certainly need to get my backside in gear again. I've got Nutracheck as find that better. Well it will be if I start using it...

This coaching that I won is really helping me keep focused. I think even having the myfitness app may be a good thing if people need, as...

Signed up for a gym membership again recently but realised I need a PT so I have some structure again. Just booked my first session for...

OK guys, let me get through this bloody Monday Night palava tonight and I'll set up a Teams call for one evening next week when we can...

Ravens dominating Denver here Henry especially in the second half is just cutting through the defence Going to be a lesson for Denver

Did the Tommy 10K today, found out an old Army buddy was running it too, first met 44 years ago. Ran the 10K side by side and reminisced...

Saturday is for college football. The NFL has a couple of Saturday games at the end of their season when the regular college season...

A few years back I hosted a Zoom call where quite a few forum members joined and we talked NFL and definitely tested my knowledge on...

I've been watching NFL last 6 or 7 years more closely (loosely for years before) and there are still situations I dont really get. Apart...

Why isn't there any games on a Saturday?

Having pulled hamstrings for years I'd say no but only going on how I felt after pulling mine. Rest and stretches for at least the first...

I wouldn’t do any running on it for a couple of weeks, not worth risking it going. Get your bike out and use that or go swimming. Plenty...