BrianM's latest activity

If you have a Garmin watch take a look at their running plans, free and they download to your watch.

A few people (including me) hit that Monday night score to save respectable totals.

Really enjoyed this one while walking the dog this morning. Key takeaway away for me was basically do everything slower so you’re not...

Having had 3months off work relaxing and enjoying life I’ve put on 10 kilos. Yes that includes over indulging at Xmas and new year...

Back in the gym tonight, mixing up the cardio with bike and cross trainer at the moment to keep it interesting. BBC I Player is...

Think my nephew is going…he’s in the TA.

We are so slow moving the ball, Barry isn't getting any support. In comparison, Leeds are zipping it about, midfielders are flying past...

Everton struggling badly tonight so far, Leeds should be 2 up anyway.

I know a few people going, flights and accommodation paid for already, just match tickets to get. But goodness knows the next time...

Can I just say, this thread has been a huge help at keeping me accountable. By telling the thread what I plan to do, It almost forces me...

Jumped on the scales this morning as I remembered to do so before getting fully dressed.....200lbs. Was flicking between 199 and 200...

So Friday got a hyrox session in first thing, then out for an interval session. 1km Repeats with Runna ✅ 1.3mi warm up at a...

Good to see Andy playing well, always liked him.

Tell you what that was some birdie putt from Sullivan on 18 that snuck in the side door, got him solo second 843 thousand euros, that...

Anytime a Liv golfer wins a major event on another tour is a great day for their tour.