VVega

Golf Course closed today so went an did a 10K, 53:59 so very pleased with that.

That looks like an unpowered hub. It's better to get a powered hub so you can plug in multiple devices that need more than trivial...

Sorry, it’s difficult to understand from your messages what is not working. My guess is that you boot into the current Windows, then...

iPhone has setting “Screen Unknown Callers”, one of the options is “Ask Reason for Calling”. So it then doesn’t show the call but...

Another 4.2 miles tonight in 45 minutes, felt so easy, really want to up the pace and miles, but no I’ve got to be patient 😂😂

Really tired today so just did 5 instead of my planned 7 miles. Had a taste for steak so stopped off at Sainsbury's to pick one up for...

Bit of a “pull up a sandbag” moment, but one of my many military skills😂😂 is that I was a GPS Instructor and very familiar with...

I often run exactly the same route out 4k and back 4k, the watch picks up the 4k half point often over by quite a bit. It seems to be...

Cheers Paul. Did a very easy 5 miles in 51 minutes with a good stretching session after. Touch wood, everything feels good. Think it...

For me a little nugget was that an easy z2 run, shouldn’t be always the top of the z2 range (me every time 😂) and there is still all the...

Really enjoyed this one while walking the dog this morning. Key takeaway away for me was basically do everything slower so you’re not...

Did 10 miles after work last night, and then 3 miles before this morning...I'm counting it as a half marathon.

Cheers for posting this, really enjoyed it.👍🏻

Found this very interesting, an Olympic athlete talking about what “normal” people can take from his experience to their training and more.

A pickle, battered and then fried.