Weekly Weigh In 09/01/12

[One Planer]

Well it's here.

The first weekly weigh in thread. How did everyone do?

What was your starting weight?

What is your currnent weight (....As of 09/01/12)

Over to you guys :thup:

 

[bluewolf]

I'll go first then, but it's a real slow start.
Start weight - 228
Todays weight - 225

This week is going to be a killer as i'm driving down to Paris tonight, and those darn frenchies aren't known for their health foods.. Still, i'm gonna target 222 by next Monday....

 

[Philm]

im so fat and lazy i forgot about this commitment.

Phil

 

[StrangelyBrown]

Starting Weight 04.01.12 - 15st 8lbs
This morning 09.01.12 - 15st 3.5lbs

 

[johnboywalton]

Today is my start day...... 17st 11lb

 

[DavidO]

I'll join in, but we need to get a set of scales that work first (and no, we didn't break the last ones...).

 

[gripitripit]

Started 02 Jan 238lbs 17st
Monday 09 Jan 233lbs 16st 9lbs -5lbs.

 

[chris661]

I forgot to get scales Will have them for next week.

 

[JT77]

well, 13 st 8, thats -2lb for me so a slow start, but missus is starting slim world tonight, so hopefully it will help!

 

[smange]

Im starting today so

09/01/12- 17st 11lb (that was a shock to the system)

 

[AmandaJR]

Hey guys - 2-3lbs loss in a week is excellent so don't feel it's a slow start at all.

5lbs is awesome :thup:

 

[One Planer]

Hey guys - 2-3lbs loss in a week is excellent so don't feel it's a slow start at all.

5lbs is awesome :thup:

I would echo Amanda here.

Remember it has to be sustainable over a period of time, rather than one massive drop.

Well done guys. Keep it going :thup:

 

[gripitripit]

Thank you.
I do not get the time to exercise but I have cut down on the stuff I eat at work as my partner does slimming world so I eat healthy at home. Not had any alcohol this week either. Last week at work I cut out all the chocolate and crisps which add up to 15 bars of chocolate and around 10 bags crisps and instead of 4 weetabix in the morning I am having 2.

 

[Mattyboy]

Last Monday 16 stone 2 & 1/2. Today 16 dead. I was losing a pound a day during the week but the weekends festivities took their toll! still, it wont be like that every weekend (I hope!).

 

[wull]

i forgot to weigh myself this morning,i'll do it tomorrow morning but i'm not expecting much after spending the weekend over in mull eating lots of crap

 

[Lump]

Starting this today. (I guess I'm one of the bigger chaps on here)

Starting Weight 09/01/2012- 19st 10lb
Target Weight is 15st. Target date is October this year.
I tend not to loose weight quickly, but I've started making a note of everything I eat. (Not a big eater but my main meal portions could be smaller)

 

[Hobbit]

This 2-3lb a week thing is proving difficult. I only managed a lb.... on.

Last week 16st 12lbs

Today 16st 13lbs.

The good news is I finished the last of the Xmas chocs last night.

 

[CaptainStue]

I lost 2 pound this week must have dropped from my pocket.

No chance of loosing weight at the moment as I have just had my right knee replaced - by god its painful. No Golf for at least 4 months not sure which hurts more!

 

[AMcC]

Starting weight was 13st 7 3/4lbs.
This week 13st 6 1/2 lbs

So thats 1 and 1/4 lbs, its a start.

 

[StrangelyBrown]

No chance of loosing weight at the moment as I have just had my right knee replaced - by god its painful.

Just eat a bit less, no?

My mates wife was slimmer of the year without exercising due to myasthenia gravis.

Here she is http://www.dailyrecord.co.uk/news/r...timatum-about-life-expectancy-86908-22727139/

All the best with your recovery :thup: