Wednesday Weigh Day.

HTL

Tour Winner
Joined
Apr 18, 2007
Messages
3,464
Location
Surrey
Just posted on the other one by mistake, I am 15stone dead lost a few lbs but nothing spectacular! However, my body fat percentage is down and that’s what’s important. Hopefully going to achieve better results when I start back training properly.
 

MikeH

GM Editor
Staff member
Joined
Jul 22, 2006
Messages
2,860
Location
GM Towers
18st, 9lb this morning - but this is still using the old (possibly broken scales - minimum 3lbs lost though
 
Joined
Sep 3, 2007
Messages
480
Well done to the guys that have lost weight.

18 stone 1lb. Been eating properly but exercise has been a non starter this week!
 

DCB

Global Moderator
Staff member
Joined
Apr 6, 2007
Messages
7,687
Location
Midlothian
Trying hard with this, 4.5lb off this week.

Been watching intake and going back to the gym so here's hoping.

stick at it guys.

DCB
 
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