SuperSpeed Training

Albo

Well-known member
Joined
Jan 6, 2019
Messages
505
Quick update.
117 with the green stick today. Along with a 114 and a 115!
Had 8 driver hits with 106 and 6 at 107!
Then hit a 108!
Really pleased with progress.

From 103 on Feb 3rd to 108 on March 15th.
 

Albo

Well-known member
Joined
Jan 6, 2019
Messages
505
Looks good on paper but how is the control?
I wouldn’t even try to swing at those speeds on the course in all honesty, it would be wild, but what I can now do is swing at 100-103 controlled (as controlled as I’m able) and which I can and do use on course (measured with PRGR monitor), that’s up from 95-99 before. I’d say my control is pretty much the same now as it was just get 10-15 more out of driver as a result.
Don’t get me wrong, as controlled as before also means I hit bad shots and those bad shots do go further off line.
What is more noticeable is I’m able to get the same sort of distance out of my irons as before without feeling like I’m doing much more than an easy swing now. I can step on my irons and take one less than I used to but found control a lot better using the same iron but just a full easy swing.
It’s not all positive as I say, and the numbers here aren’t reflected on course, but overall I swing faster without trying to, if that makes sense, and there is no discernible loss in accuracy, save for the wilder ones being more wild

Edit to add, looking at my stats with driver from Arccos from last year, driver average was 245, that’s with the 300+ drives removed and the bad ones too. Be interesting to see what this year brings. I might tell Arccos that I have a new v2 driver to see what the stats look like. Obviously that 245 is full distance, not carry!
 
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Thread starter #24
Joined
Feb 12, 2019
Messages
186
Location
Liverpool
So thought I would post my update. Been doing this for around 5 months now. Have followed their programme throughout.

Thought I would post my original numbers, my absolute max and what I see on the course.

Pre training:
Driver 100 (this was flat on out the course speed)
Green around 105
Blue 97
Red 94ish

Post training
Driver 112 (this is non course speed)
Green 120
Blue 115
Red 110

Driver on course speed currently sits at around 108-110.
Honestly cannot recommend this enough. One benefit I noticed is at first I was trying to swing insanely fast, but was not going fast (was swinging hard but not fast), using them, made me learn how to actually apply speed.
 
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