have we forgotten it's Wednesday?

Minus half a pound this week. Have been eating loads but not had a single beer so I can see where my main problem lies.
 
GB72

As someone who has not tasted alcohol since 10th July 2006 I can sympathise with not having a drink. Stick with it though because the long term imprvoements to your health and pocket will be worth it. Have a few beers but in moderation - Enjoy them - I wish I could
 
I hadn't forgotten, not long into the office and this morning weighed myself and Ive started losing again, down to 17st 13lbs another lb off. Not very much considering I had already lost over a stone but its the significance of the fact I had stopped shedding for 3 weeks and now its beginning to show again with the extra exercise and now back under 18 stones!
How is everyone else getting on?
 
Ok Its official ive lost 2 lb Now down to 18st 12 pound
first time Ive been Sub 19 in about 2 years. Ive done this purely by eating less crap, i havent done any more or less exercise, a round of golf a week a couple of range trips and thats it. I'll start jogging soon ish.
 
MVP

Will there be earthquake stories on the news again once you start pounding the pavements? Only kidding I think you are all doing really well and I'm especially impressed with you determination to keep this going.
 
MVP, I've done it the same way but have absolutely no intention of jogging, that just makes for healthy looking corpses and, as Joan Rivers said, 'the day she sees a jogger with a smile is the day she'll start'.

billy, it's nice to see someone else appreciate real haute cuisine.
 
I think you guys should double mark time between shots, haha. just kidding. Weldone to you all. Keep at it.
 
gasp how tall are you and if you dont mind me askin why are you tryin to loose weight at under 12st. Only because am 12st and thin as they come.
 
Mate I'm 5'10 and it's all about what you're used to. This time last year I had a six pack, now I have a party keg...
I'm not in MWJ's class (no offence mate), but dropping a few pounds is still needed.

When Wednesday weigh in started I was over 13 st. So it's been great for me and I hope for others.
 
Yeah thats true mate, i was same as you, i had a great body last year but now its just not as lean lol. i am chubby but still stick thin some how, i too am 5'11'' i could do with toning up a bit but dont really wanna loose the weight!
 
I have lost weight every week but I am only now getting to the weights that most people started at. I have at least a couple of Party 7s up the shirt.
 
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