Sats
Challenge Tour Pro
Lockdowns really made me have to think about home workouts. I've not changed my diet but had to change my workout - all I have at home is a 16KG & 32KG kettle bell and a pull up bar. Found that I've stayed the same luckily but actually made me think of not returning to the gym and doing a home gym in my garage.
Has anyone else struggled or thrived?
Has anyone else struggled or thrived?