Anyone seen my back....?

[Hobbit]

....its gone again. I've played more golf this year than I have done in most full years for quite awhile and, typically, just before our Open weekend my back decides to go into spasm. Been up since 4am, and I'm floating on a cloud of drugsssss.

Needs to be sorted in the next couple of weeks as I start a run of great golf courses...

Full of drugs, done my physio exercises............... any suggestions would be most welcome.

 

[Rooter]

I heard Fish nicked it..,.

 

[pbrown7582]

Chiropractor/osteopath. Plenty of ice to easy the spasms and hot water bottle if you must to ease pain.

 

[Hobbit]

I blame Fish's Pikey tendencies... a week in a caravan near Cooden has turned him...

 

[JustOne]

I wish my back was as bad as yours!! Mr LEVEL PAR!

 

[Hobbit]

I wish my back was as bad as yours!! Mr LEVEL PAR!

Even a blind squirrel finds a nut eventually James

 

[Coatsy79]

Feel for you buddy I have had severe on and off back pain for a good few years now

All I can recommend is decent painkillers and stretches, try to move as normally as possible

 

[HomerJSimpson]

Home it gets better. Had a few issues with sciatica this year but ice and painkillers have got me through