Recent content by Yogabykay- golf mobility

Ah that’s rough. Shoulder rehab can drag on forever. Sounds like it keeps coming back for you. What actually set it off originally? Just curious what they’ve had you doing in rehab, always interesting hearing the physio approaches to shoulder mechanics with golfers.

What happened, was it on the course or after a round? A week’s rest can calm it down, but it sounds like you might have had this before. I see this quite a bit coming out of winter when people start swinging properly again. Usually a loading issue where the body is not used to getting that...