VVega's latest activity

Bit of a “pull up a sandbag” moment, but one of my many military skills😂😂 is that I was a GPS Instructor and very familiar with...

I often run exactly the same route out 4k and back 4k, the watch picks up the 4k half point often over by quite a bit. It seems to be...

Cheers Paul. Did a very easy 5 miles in 51 minutes with a good stretching session after. Touch wood, everything feels good. Think it...

For me a little nugget was that an easy z2 run, shouldn’t be always the top of the z2 range (me every time 😂) and there is still all the...

Really enjoyed this one while walking the dog this morning. Key takeaway away for me was basically do everything slower so you’re not...

Did 10 miles after work last night, and then 3 miles before this morning...I'm counting it as a half marathon.

Cheers for posting this, really enjoyed it.👍🏻

Found this very interesting, an Olympic athlete talking about what “normal” people can take from his experience to their training and more.

A pickle, battered and then fried.

Thought as a company based in Scotland they will release it here first 🤔

They just announced. Quite amazing to see their progress over the years. It’d be interesting to see what the price is and the reviews are.

Good session with the Physio, I’ve basically got weak ass hamstrings and I’ve probably pushed the mileage to fast. Using the Peloton has...

Durham Half Marathon today, organised by Saturn Running, course is 7km laps around the sports fields and along the river bank by Durham...

Out for a run yesterday and my hamstring went, absolutely gutted, waiting to hear back from a couple of Physiotherapists, then plan the...

Another absolutely none golf related post. I came across a channel called The Baseball Bat Bros, first off I hate baseball but those...