Marshy77's latest activity
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MSpag bol with a full garlic baguette and fries on the side for me.
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MMarshy77 replied to the thread Losing weight/fitness thread.Love this diet.
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MMarshy77 replied to the thread Losing weight/fitness thread.This cake thing. This works if it's your wife's birthday too right? Asking for a husband who's wife has a birthday and cake today 🤣🤣
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MDelicious though aren't they. Potato, pasta, bread, all three at the same time please.
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MWhy I agree to a level whoever certain foods contain empty calories and this will effect a long term diet solely for weight loss. If...
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MSo Greg, How was your dirty weekend in Scarborough? ;)
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MNot for me, I have a whole new lease of life now I am 50. OK circumstances were not of my choosing but I am in a new relationship, I am...
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MI don't think I'm going to pass that pearl of wisdom on to my wife.
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MMarshy77 replied to the thread Losing weight/fitness thread.It's the eating less and exercising more that's the problem 🤣😂
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MLosing weight is not rocket science, in fact it is extremely simple. 1] Eat less 2] Exercise more. 3] Watch the magic happen.
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MI can’t do squats due to the shot knee, so until the strength is up and the weight is down that’s off the table. I’m with a pt Saturday...
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MThis is a really tricky one to answer for me because, having lost my dad when I was only six years old, I grew up never expecting to...
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MFirst point - your post is nothing to do with the welcome at a club, it is a moan about the (perceived) high cost of a cuppa. Secondly...
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MWife and daughter have restarted on Slimming World today. Last time they were on it we all lost weight (myself, who was not following...
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MMarshy77 replied to the thread Losing weight/fitness thread.I've just started weight training but fortunately won a 90 days coaching course on Instagram. I know there's a lot of misinformation but...
