Recent content by Bradmonk

Nice. Keep it up! Must be some good insurance plan you have to be getting annual DEXAs!

Yeah. The thing with BMI is that it doesnt take body composition in to account. The example i always use is that Arnie, when he won his last Mr Olympia title in 1979 would have been classed as obese on the BMI scale. Mr Olympia, obese. Yeah. Thats not to say that BMI does not have its place...